3 ms·
This is old, but > Protein intake averaged...approximately 91 +/- 22 g/d in adults aged 19-30 y https://pubmed.ncbi.nlm.nih.gov/18469286/ https://pubmed.ncbi.
by dehrmann 4y ago
This is old, but
> Protein intake averaged...approximately 91 +/- 22 g/d in adults aged 19-30 y
https://pubmed.ncbi.nlm.nih.gov/18469286/ https://pubmed.ncbi.nlm.nih.gov/18469286/
Also
Men 20-50 averages more than 100g per day
https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/1112/Table_1_NIN_GEN_11.pdf https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/1112/Tabl...