3 ms·
I sincerely doubt this is true. Author is conflicted in her goals http://www.sophieegan.com/ http://www.sophieegan.com/
by gonzo 3y ago
I sincerely doubt this is true.
Author is conflicted in her goals
http://www.sophieegan.com/ http://www.sophieegan.com/
- dehrmann 3y agoThis is old, but > Protein intake averaged...approximately 91 +/- 22 g/d in adults aged 19-30 y https://pubmed.ncbi.nlm.nih.gov/18469286/ https://pubmed.ncbi.nlm.nih.gov/18469286/ Also Men 20-50 averages more than 100g per day https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/1112/Table_1_NIN_GEN_11.pdf https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/1112/Tabl...