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You might be getting poor sleep and there are many reasons that might be happening. Then there is also depression or hormone problems. For me personally it te
by Levitz 4y ago
You might be getting poor sleep and there are many reasons that might be happening.
Then there is also depression or hormone problems.
For me personally it tends to be caffeine preventing me from getting good sleep, which in turn makes me want to take caffeine to focus more, which prevents me from getting good sleep, rinse repeat.
- rolisz 4y agoIt's not depression - I've had that a couple of years ago, I'm not feeling anything remotely similar. I don't think caffeine is an issue. I try not to drink coffee on weekends and I still feel like this on Monday