His content suffers from the library size being large. I doubt in one sitting he’d suggest everything to a person all at once. I have adopted my own “stack” whi

His content suffers from the library size being large. I doubt in one sitting he’d suggest everything to a person all at once. I have adopted my own “stack” which works for me and many of the items I take work for me. So should anyone else who is interested in supplements. They should start slow and try to measure what works. They should periodically take breaks.