> I accumulated a laundry list of attempts to try and resolve the situation, including lots of sleep hygiene ‘hacks’. [long list of mumbo-jumbo tik-tok-style “

> I accumulated a laundry list of attempts to try and resolve the situation, including lots of sleep hygiene ‘hacks’. [long list of mumbo-jumbo tik-tok-style “lifehacks”] Anything but seeing a doctor?