I have sleep apnea after covid... and burn out. Cpap was a revelation but not a silver bullet. The link between sleep apnea and weight is a vicious circle. Sto

I have sleep apnea after covid... and burn out. Cpap was a revelation but not a silver bullet. The link between sleep apnea and weight is a vicious circle. Stop up every night and see if you fancy exercising after a couple of weeks!