4 ms·
Seconded. I've been following Andy Galpin for four years; I can attest that his knowledge is unparalleled. He's one of the worldwide experts in physical science
by jvican 4y ago
Seconded. I've been following Andy Galpin for four years; I can attest that his knowledge is unparalleled. He's one of the worldwide experts in physical science and the coach of many elite athletes: the best definition of an applied scientist. His guest video series with Huberman is amazing. He's taught me so much about the do's, don'ts, and trade-offs in training effectively and staying healthy. His delivery is immaculate and you get away with understanding what's the actual truth (which in a field as full of myths as exercise science is a must). I'm a semi-professional powerlifter and I apply his knowledge every day. If you're not following him, you're missing out.