3 ms·
Per this, Ramadan fasting is 13-15 hours per day: https://www.brandeis.edu/spiritual-life/resources/guide-to-observances/ramadan.html https://www.brandeis.edu/s
by wpietri 4y ago
Per this, Ramadan fasting is 13-15 hours per day: https://www.brandeis.edu/spiritual-life/resources/guide-to-observances/ramadan.html https://www.brandeis.edu/spiritual-life/resources/guide-to-o...
Since the non-fasting hours include a night of sleep, that schedule sounds pretty rigorous to me. Americans typically have an eating window of 12-15 hours, eating 5 times per day: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8705992/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8705992/