How does one reach past that? Self-empathy. Accept you are flawed like the rest of us, and temporary setbacks are part of the process. Congratulate yourself o

How does one reach past that? Self-empathy. Accept you are flawed like the rest of us, and temporary setbacks are part of the process. Congratulate yourself on the two weeks consistency, which is excellent. Now get back to it. Remember long term success contains short term failures. The important thing to do when you fall off the horse is dust yourself down, and get back on.