2 ms·
Haven't gone 3-5 days but done more than 1 day, hunger paradoxically goes from high to low/none in 24 hours. I can feel weaker but not hungry the way I feel at
by throwaway290 4y ago
Haven't gone 3-5 days but done more than 1 day, hunger paradoxically goes from high to low/none in 24 hours. I can feel weaker but not hungry the way I feel at first.
After adjusting to rare meals I 100% feel better after 8 hours of not eating than when I eat often.
Do you spend physical effort during that time? Eg. exercise, move heavy stuff, intensely walk. (I don't)
Also what do you eat/drink before you fast. If I stop eating without preparing and changing my diet (eg. low carbs) I can get shaky and lightheaded.
- christophilus 4y agoSame. I’m over 24 hours into a fast right now. Zero hunger. I guess it’s different for person to person, kind of like just about everything seems to be.
- wincy 4y agoAt day three I was fine until I told myself I was going to get some food. Then I felt like I got hit by a truck in my stomach and nearly threw up I was shaking and so hungry. So I ended up breaking a three day fast at a Taco Bell instead of the grass fed steak I had waiting at home. Best Chalupa I’ve ever eaten in my life.
- throwaway290 4y agoThe body is a mystery! I guess biology is influenced by thought as much as the other way round...