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This simple phrase really stood out to me: > Do more of what feels effortless
by tailspin2019 4y ago
This simple phrase really stood out to me:
> Do more of what feels effortless
- quickthrower2 4y agoNothing feels effortless. Even stuff you enjoy. Not if you keep at it. It will get shitty at times. Developing long term habits is a complex thing but I think you need to: * Decide you are going to do the thing regularly * Quitting is not an option * But if you do quit don’t fret just get back on the wagon Make a schedule and always do it. Adjust “it” for other variables as needed. For example go to the gym if feeling tired but do an easier session. You still tick off going to gym. Then figure out why you were tired and see if any adjustments are needed. Is it a one off late night or a bad trend. Depends how important the thing is to you though.
- topaz0 4y agoFWIW all of the things you say here are discussed in the blog post
- gardenhedge 4y agoThat is what the whole article is about so it is good that it stood out to you.