No, you're missing my point: I'm saying you should not remove all fats from your diet. As the linked article I provided suggests, you need fats in your diet.

No, you're missing my point: I'm saying you should not remove all fats from your diet. As the linked article I provided suggests, you need fats in your diet. And I did not suggest a hypothetical diet of only snicker's bars. Any healthy diet needs a balance of fats, fibers, minerals and vitamins. Suggesting that all fats should be removed is not accurate. (And I'm simply providing information that you need fats in your diet.)