Tell us the truth. Do you say "Activate!" then do a 6 million dollar man sound effect? Cause I would. That's an awesome example of recognizing an unwanted beha

Tell us the truth. Do you say "Activate!" then do a 6 million dollar man sound effect? Cause I would. That's an awesome example of recognizing an unwanted behavior and using a trigger to redirect you to the behavior you want to perform. This is very difficult, but if you practice it long enough it gets easier.