The worst for me is how the 2FA requires me to use my personal phone. That phone is filled to the brim with notifications from apps and games that were designed

The worst for me is how the 2FA requires me to use my personal phone. That phone is filled to the brim with notifications from apps and games that were designed to be addictive. I avoid logging into anything because I know it will ruin my day. Before the era of mandatory 2FA the first thing I did when I arrived at the office was turn off my phone and lock it away.