> Moderate Drinking Has No Health Benefits, Analysis of Decades of Research Finds https://www.nytimes.com/2023/04/04/health/alcohol-health-effects.html?smid=tw-

> Moderate Drinking Has No Health Benefits, Analysis of Decades of Research Finds https://www.nytimes.com/2023/04/04/health/alcohol-health-effects.html?smid=tw-nytimes&smtyp=cur https://www.nytimes.com/2023/04/04/health/alcohol-health-eff... Same paper, different headline. > This is true. https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/ https://hubermanlab.com/what-alcohol-does-to-your-body-brain... Two drinks a week seems like the upper limit beyond which health issues eventually start to surface. Which is not to say that some people can’t get away with more provided they do a bunch of other things right and perhaps also pick the right parents. People should do what they want provided not harming anyone else. But it’s nice to know what you’re doing. https://twitter.com/hubermanlab/status/1643692569585676288 https://twitter.com/hubermanlab/status/1643692569585676288