I thought of another benefit since writing this post, and it's too late to edit. * The act of sitting down and writing out thoughts, feelings or memories is a

I thought of another benefit since writing this post, and it's too late to edit. * The act of sitting down and writing out thoughts, feelings or memories is a mindful, peaceful and fulfilling experience that cannot easily be replaced. Simply putting words on a page (digitally or physically) often causes me to instinctively take a broader perspective.