Sorry to hear about the need to take breaks; that sucks. Glad you’re able to work around it, though. I suspect the physical exercise is key to your effectivene

Sorry to hear about the need to take breaks; that sucks. Glad you’re able to work around it, though. I suspect the physical exercise is key to your effectiveness there. There’s a big difference between a pause for a stretch and a pause for a message about an entirely different workstream. Not all interruptions are created equal.