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That's amusing. Tomatoes used to be considered a low-FODMAP non-irritant, but Monash (leaders in IBS research) looked a second time and found that was wrong. A
by suprjami 4y ago
That's amusing. Tomatoes used to be considered a low-FODMAP non-irritant, but Monash (leaders in IBS research) looked a second time and found that was wrong. A small as one slice of tomato can set off an IBS irritation episode in some people.
https://alittlebityummy.com/blog/changes-in-fodmap-ratings-for-fresh-tomatoes-red-pepper/ https://alittlebityummy.com/blog/changes-in-fodmap-ratings-f...
https://www.karlijnskitchen.com/en/monash-university-update-tomato-and-bell-pepper-limited-low-fodmap/ https://www.karlijnskitchen.com/en/monash-university-update-...