Are you interrupted by your cat ? By noise ? Smells ? I discovered once that perceiving road traffic out of the corner of my eye shot my ability to focus. Whene

Are you interrupted by your cat ? By noise ? Smells ? I discovered once that perceiving road traffic out of the corner of my eye shot my ability to focus. Whenever I needed to focus on a job I grabbed a windowless meeting room and worked there. I suggest every time your focus is stolen by something you write down what the cause was. After a few days there should be repeat offender. Among these which one(s) can you change ?