Another "making oneself miserable to lose weight" diet, that will be followed by a rebound as soon as it stops (which it will)... Also note that potatoes are m

Another "making oneself miserable to lose weight" diet, that will be followed by a rebound as soon as it stops (which it will)... Also note that potatoes are mostly highly assimilable sugars and as such make sugar blood levels spike - leading to diabetes long-term.