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They make that point in the article. Potatoes are very filling. That's part of the allure. Try doing a diet of 500 calories of lettuce and you'll regret it. Wh
by xeromal 4y ago
They make that point in the article. Potatoes are very filling. That's part of the allure. Try doing a diet of 500 calories of lettuce and you'll regret it.
When dieting, satiety is key and potatoes have that in spades.
- voisin 4y ago> Try doing a diet of 500 calories of lettuce and you'll regret it. Not sure this particular counter example is accurate. The volume of 500 calories of lettuce would be enormous and lead to satiety for other reasons (stretching of stomach).
- xeromal 4y agoI don't think you could pay anyone to eat that much lettuce but it would be easy to pull off with potatoes is more my point.
- mulligan 4y agopotatoes have that in spuds