3 ms·
Try it, yes, but only if you have sufficient fat stores, lest you lose muscle instead.
by stronglikedan 4y ago
Try it, yes, but only if you have sufficient fat stores, lest you lose muscle instead.
- tekla 4y agoIf you are fasting for the purposes of losing weight, it literally is the last thing that matters. Also lifting while in a fasted state is a thing, to prevent this exact scenario.