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> 500 calories in one day Especially since they weren't looking to lose weight, since they were not obese. It's likely the weight loss was due to muscle loss,
by stronglikedan 4y ago
> 500 calories in one day
Especially since they weren't looking to lose weight, since they were not obese. It's likely the weight loss was due to muscle loss, and not fat loss.
- itsoktocry 4y ago>It's likely the weight loss was due to muscle loss You think your muscle is deteriorating within days of a caloric deficit?