Being addicted to playing computer games and using social media are not the same as being obsessed with playing sports and exercising. One has tangible benefit

Being addicted to playing computer games and using social media are not the same as being obsessed with playing sports and exercising. One has tangible benefits to your health, social life, boosts your confidence, gets you out in the fresh air and sun, and forms healthy lifestyle habits. The other has you sitting staring at a screen for (sometimes as many as 10) hours per day, pretending to be an Italian plumber, or giving themselves depression from looking at fake lives on Instagram.