2 ms·
I've often wondered if I'm doing it wrong. I seem to feel the best when I've had a big breakfast, don't eat during the day, and have a light dinner. I also tend
by taylodl 4y ago
I've often wondered if I'm doing it wrong. I seem to feel the best when I've had a big breakfast, don't eat during the day, and have a light dinner. I also tend to lose weight when I do that.
- JohnFen 4y agoI am a big believer in the idea that we all have different bodies and different needs. That in the end, the right way to eat is the way that makes you feel best. And once you're really in touch with your body, you can reliably let your cravings guide you to what sorts of food you should be eating.