Not at the moment, got used to the sedentary lifestyle, but totally promise myself everyday I'll start exercising to some degree. I've actually been kinda conf

Not at the moment, got used to the sedentary lifestyle, but totally promise myself everyday I'll start exercising to some degree. I've actually been kinda confused about my diet for a year or so. I gained a bunch of weight and thought it was because of meds, but a couple of years ago on a similar diet I lost a bunch of weight. I guess I'm just following procedures instead of counting calories these day.