4 ms·
do you have good muscle tone. I was doing this for a while and became skinnyfat with a gut.
by dangwhy 4y ago
do you have good muscle tone. I was doing this for a while and became skinnyfat with a gut.
- jmkr 4y agoNot at the moment, got used to the sedentary lifestyle, but totally promise myself everyday I'll start exercising to some degree. I've actually been kinda confused about my diet for a year or so. I gained a bunch of weight and thought it was because of meds, but a couple of years ago on a similar diet I lost a bunch of weight. I guess I'm just following procedures instead of counting calories these day.
- JohnFen 4y agoMy eating habits are similar, and I got the belly problem as I entered middle age. It turned out that it was caused by a sedentary lifestyle. Incorporating daily mild exercise (I do it by bicycling to and from work) fixed that up.