4 ms·
What helps me doing something I don’t like on a daily basis (pull up for example) is thinking : I don’t have the choice. That way I consume much less willpower
by elenaferrantes 4y ago
What helps me doing something I don’t like on a daily basis (pull up for example) is thinking : I don’t have the choice. That way I consume much less willpower
- layer8 4y agoHow does one make oneself think that? It always remains circular. Doing X to compel you to do Y just shifts the problem from Y to X. There is no “bottom” that is guaranteed to work.
- kevviiinn 4y agoPersonally I think of lifting weights like brushing teeth. It needs to be done for health, there is no choice in the matter