3 ms·
Another thing to try is NAD+/CoQ10 supplements. I had some brain fog after covid (I'm officially diagnosed) and NAD+ seemed to help a ton. I had researched the
by elcritch 4y ago
Another thing to try is NAD+/CoQ10 supplements. I had some brain fog after covid (I'm officially diagnosed) and NAD+ seemed to help a ton.
I had researched the brain fog with covid 19 and found a lot of research pointing to NAD+ / mitochondrial disruptions as source of brain fatigue [eg 1]. NAD+ supplements are well studied for anti-aging too. So it seemed to have a high probability of helping.
1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9234841/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9234841/
- TurkishPoptart 4y agoHow to increase one's NAD+ levels?
- elcritch 4y agoThe NAD+ supplements can increase it according to a few research articles I've found. IIRC, it's like 10-20% increase in some cases. I also added CoQ10 as it works together with NAD+.
- TurkishPoptart 4y agoAndrew Huberman talks about this, but to increase it using NMN or another supplement, which are now off the market.