Yes, my experience was very similar, and I did A/B test it. More details here—https://news.ycombinator.com/item?id=35432067 https://news.ycombinator.com/item?id

Yes, my experience was very similar, and I did A/B test it. More details here—https://news.ycombinator.com/item?id=35432067 https://news.ycombinator.com/item?id=35432067 Summary: * Test after starting to work out after a long gap—elevated AST ALT, consistent with the research papers. * Test after pausing working out for 2 weeks—normal levels. * Test after working out consistently for a few months so it's no longer after a gap—normal levels.