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Reducing average sitting bout length has as big an impact as exercise. https://www.nature.com/articles/s41569-021-00547-y https://www.nature.com/articles/s41569
by chaibiker 4y ago
Reducing average sitting bout length has as big an impact as exercise. https://www.nature.com/articles/s41569-021-00547-y https://www.nature.com/articles/s41569-021-00547-y
- dangwhy 4y ago> In this Review, we make a case for an approach to preventing and managing cardiovascular disease that involves ‘sitting less and moving more’. Its not just 'Reducing average sitting bout length ' though right ? Also this seems like self reported observational studies?
- chaibiker 4y agoRight, both exercise and sitting bout length independently are important. You just can't completely exercise away the impact of sitting alone.