Check out “indistractible” by Nir Eyal. One of the techniques in the book is to have your kids set what they think is a reasonable limit for media consumption a

Check out “indistractible” by Nir Eyal. One of the techniques in the book is to have your kids set what they think is a reasonable limit for media consumption and then hold them to it. It is a more balanced approach than giving kids absolute self determination.