This just in: the human body, after billions of years of evolving to be a active, walking organism, is not well suited to a sedentary, seated lifestyle. Seriou

This just in: the human body, after billions of years of evolving to be a active, walking organism, is not well suited to a sedentary, seated lifestyle. Seriously, why would we expect the sedentary, monotonous life of office jobs or being couch potatoes to be good for us? This study only looks at duration of life, but quality of life is huge, too. Exposure to sunlight, using your body, socialization, and eating real food, all do wonders for our health, physical and mental.