Walking, on a fast pace, is the best stress reliever and mind clearing activity for me. I still think about stuff but usually my mind wanders through unimportan

Walking, on a fast pace, is the best stress reliever and mind clearing activity for me. I still think about stuff but usually my mind wanders through unimportant stuff like books I'm reading, movies or even hobby projects. It's so cathartic that afterwards I feel my body a bit numb and the fog in my brain is gone. I found about this after covid lockdown where I'd go for 3h long walks.