The most basic advice is to try to focus on the time you have with them now - really spend some quality time and don't put it off. If you're anxious about the

The most basic advice is to try to focus on the time you have with them now - really spend some quality time and don't put it off. If you're anxious about the future, it's because you're spending you're time in this mentally fast forwarded space where you're dealing with the imagined realities of it. Your imagined ideas of future challenges, in my experience, are usually much worse than the ones I actually deal with. IMO, anxiety has more drawbacks than advantages. Let tomorrow's problems be tomorrow's problems. Enjoy your parents now.