I have exactly the same. Unlike some friends, I don't seem to get a negative feedback loop to focusing. When I do it, I want more of it - to the detriment of sh

I have exactly the same. Unlike some friends, I don't seem to get a negative feedback loop to focusing. When I do it, I want more of it - to the detriment of showering, sleep, food, romance, etc. I really like the modelling of "if I train my brain to resist tasks by rewarding it for avoiding them, it becomes harder to perform them".