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I think this may be helpful advice for regular work, but not somebody suffering from burnout. During burnout, the brain puts up a much much stronger and persist
by Trasmatta 4y ago
I think this may be helpful advice for regular work, but not somebody suffering from burnout. During burnout, the brain puts up a much much stronger and persistent layer of resistance to concentration, in order to try to protect you from the pain that occurred while working in the past. Pushing past that is much harder, and can lead to additional blowback.
- santiagobasulto 4y agoSorry, my bad. He was not talking about it from a “psychological” standpoint. He was citing real hormone changes in the process. So it might be a bit more complicated than what I expressed.