I'm not sure this addresses the nature of internal resistance, a strong anti-motivational force that seems to shut down productivity even after you've started w

I'm not sure this addresses the nature of internal resistance, a strong anti-motivational force that seems to shut down productivity even after you've started working on something. Of course, if there were a "one-sentence solution to all procrastination" that was actionable then there wouldn't be thousands of self-help books and web site posts on how to overcome it.