Walking 1 hour round trip to work was the sweet spot for me. Exercise, easy to go to the gym either side, listened to podcasts, had a mental transition to and f

Walking 1 hour round trip to work was the sweet spot for me. Exercise, easy to go to the gym either side, listened to podcasts, had a mental transition to and from work, and walking is fine in basically any weather or season. Now I work from home and it's nice but it has a whole set of mental challenges. I'd go back to walking if I could stand being in the office.