3 ms·
Thats too casual about melatonin IMO. Seems 300 mcg is the sane dose and I take a fraction of a 5 mg (5000 mcg) dose (4 sprays make a dose) and try to taper off
by aitchnyu 4y ago
Thats too casual about melatonin IMO. Seems 300 mcg is the sane dose and I take a fraction of a 5 mg (5000 mcg) dose (4 sprays make a dose) and try to taper off. Or I feel unable to be sleep without melatonin or feel a full dose to be the baseline. So much for "non habit forming".