can you provide some source? Harvard says it's 73 ± 4 For comparison Potato: 78 ± 4, White bread: 75 ± 2 https://www.health.harvard.edu/diseases-and-conditions/

can you provide some source? Harvard says it's 73 ± 4 For comparison Potato: 78 ± 4, White bread: 75 ± 2 https://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods https://www.health.harvard.edu/diseases-and-conditions/glyce...