Like, IF one is already glucose intolerant then they should be mindful about white rice, as it has a moderate glycemic index. Don't eat very large portions, don

Like, IF one is already glucose intolerant then they should be mindful about white rice, as it has a moderate glycemic index. Don't eat very large portions, don't eat all the time, mix with high fiber vegetables, etc... and you will be fine. But then, I agree saying rice is fueling diabetes is a complete joke.