Thank you, I wasn't caring about GABA specifically, but interesting! I know Pu-Er tea also affects GABA. I appreciate your info on these! :) What's hormetic? I

Thank you, I wasn't caring about GABA specifically, but interesting! I know Pu-Er tea also affects GABA. I appreciate your info on these! :) What's hormetic? I'll look it up. Actually I think I just meant things like: if you eat too much of any plant medicine, or take something too regularly, it's not going to be good, normally--especially for maintenance and enhancement... I mean, too much of something! :P ;xx ;p :) PS - I meant ashwaganda in its adaptogen / stress lowering / cortisol response / cortisol lowering effect. Thank you! :) ;p xx ;p Thank you again!! :P :) xx;p