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Your quote doesn’t dispute that dairy is good for promoting growth in adolescents. It just says that vegan diets are appropriate. If one is concerned with opti
by prepend 4y ago
Your quote doesn’t dispute that dairy is good for promoting growth in adolescents.
It just says that vegan diets are appropriate. If one is concerned with optimization then you would want to consider diets that are superior, not just adequate.
Not taking a side, I just get frustrated when people present material to refute that doesn’t actually refute. For example a paper saying “daily is not superior to non-dairy diets in adolescents” would be a good refutation.