I ate first keto and then carniveore years ago - did put on weight actually. yes, including organs and looked for supplements when needed. Now that I am pesceta

I ate first keto and then carniveore years ago - did put on weight actually. yes, including organs and looked for supplements when needed. Now that I am pescetarian (mostly veggies, though) and the weight slowly comes off while I feel noticeably better than before and health markers finally go into the right direction. Just a data point with N=1.