> medication that takes weeks to have an effect I don't disagree with the rest but talking from my own personal experience, taking magnesium had almost an imme

> medication that takes weeks to have an effect I don't disagree with the rest but talking from my own personal experience, taking magnesium had almost an immediate effect on me but perhaps it's not the same for everyone. Totally agree that there are other factors that may contribute to muscle soreness but I think taking magnesium is a good, harmless experiment if you have not tried. Also perhaps you may find other potential answers reading through some of the responses here :) Good luck mate!