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Try writing or coding for fun. Caffeine, while increasing focus, ups anxiety and cardio load. Exercise (HIIT) I find is better at increasing focus and decreas
by sacnoradhq 4y ago
Try writing or coding for fun.
Caffeine, while increasing focus, ups anxiety and cardio load.
Exercise (HIIT) I find is better at increasing focus and decreasing anxiety.
- codespin 4y agoReplacing even a small amount of your gaming time with consistent exercise goes so far. Once you realize that you can actually achieve anything you set your mind to just by making a routine you will find yourself wanting to shift the time and effort going into games into real world success.
- galleywest200 4y agoJust remember the whole "all work and no play" thing though.
- notfed 4y agoThis and the parent comment come off as patronizing and missing the point. Grandparent was giving an anecdote about how video games work for them, not asking for alternative advice.
- 12345hn6789 4y agoWhy are you assuming the parent comment does not exercise? Or want to consume caffeine? Certainly those are worse long term than a 15 minute video game session.