4 ms·
How essential is the teaspoon of coconut oil?
by danso 4y ago
How essential is the teaspoon of coconut oil?
- gumby 4y agoThe article says they don’t know yet, but want to find out.
- deleted 4y ago[deleted]
- hackerlight 4y ago> "James explains that the oil enters the starch granules during cooking, changing its architecture so that it becomes resistant to the action of digestive enzymes" > "The team also will check out whether other oils besides coconut have this effect."
- newsclues 4y agohttps://pubmed.ncbi.nlm.nih.gov/26693746/ https://pubmed.ncbi.nlm.nih.gov/26693746/ "In conclusion, cooling of cooked white rice increased resistant starch content. Cooked white rice cooled for 24 hours at 4°C then reheated lowered glycemic response compared with freshly cooked white rice." it's the cooling, I don't understand why this isn't explained.