It's worth it. I switch often between standing and sitting with most of my time sitting. I have one from autonomous AI. If you get a hand crank one, depending o

It's worth it. I switch often between standing and sitting with most of my time sitting. I have one from autonomous AI. If you get a hand crank one, depending on the type of person you are, there's a good chance you'll actually switch between sit and stand all too often. Standing for long periods of time isn't great either, best is to just switch positions often.