Microplastics and weird chemicals like phthalates? I've been on a health kick lately and on paper tinned sardines seem excellent. Tons of protein, calcium, ome

Microplastics and weird chemicals like phthalates? I've been on a health kick lately and on paper tinned sardines seem excellent. Tons of protein, calcium, omega 3, etc... You can get them packed in water or mustard or tomato sauce or olive oil if you are worried about seed oils (which I am, and lots are packed in sunflower oil). Low mercury. Too bad that 100 grams of sardines can contain up to 30 milligrams of microplastics! Turns out that the ocean is full of plastic, which plankton eat since microplastics are just the right size for them, then the sardines eat the plankton. And then if you eat sardines... Of course most people aren't getting cancer from eating sardines, but microplastics are absolutely ubiquitous. Sardines are just a great example of a huge concentration of microplastics where you might not expect it. (Oh and don't forget the BPA in the tin's plastic lining! Oh it's BPA free? I guess they used BPC as a plasticizer... there are very few studies about BPC so I guess it must be safe!) There was a study recently that showed fast foods contained huge amounts of phthalates - the researchers linked it to the plastic gloves that the food workers wear. Which is disgusting - why are we afraid of human skin touching our food? Do you honestly think people replace gloves more readily than they wash their hands?